Consultations:
Unfortunately people with their busy schedules do not always seem to be able to successfully integrate a health supportive diet ongoing without some guidance. This is where a personalized consultation can be of help in addition to incorporating the basic guidelines outlined in the Ebook. With a consultation you can quickly learn what your unique needs are and how to balance them seasonally, when you eat more widely, when you eat emotionally and are under stress, when you travel or if you happen to get ill.
So to answer the questions of 'How do you maintain a healthy diet' and 'What does a healthy diet consist of,' I would say that each person has to gain awareness and understanding of their unique needs in order to completely answer them. The "Eat Your Way To Health" E-book is a great way to start as it will provide guidelines that most will find very effective. And if you choose to have a consultation as well you then can very quickly put into practice the unique personal guidelines that will see you through the rest of your life.
Telephone Consultations
You will receive personalized information designed to enhance and accelerate your healing process. We all have a great natural ability to heal and experience wellbeing. But unfortunately we often impair this ability through our unconscious daily habits, our mental / emotional responses to life situations and inappropriate food choices. Fortunately these things can all be changed to work for you. And with the right tools and guidance the process can be both fun and easy!
As a holistic health care practitioner and educator since 1986 I have enjoyed teaching people to create optimal health and wellbeing through the understanding of balancing food choices with lifestyle and the use of simple, self care natural healing tools. My work draws upon 27 years of study in the traditional Asian healing arts, holistic nutrition and western natural healing modalities. With my help you can learn how appropriate food choices combined with simple self care tools, that you can use anywhere in a matter of minutes, will help you reduce stress, balance your emotions, develop more energy and achieve your ideal weight.
Initial Consultation Includes:
- 1 hour and 15 minute consultation
- Your own personalized nutrition program with menu and recipe ideas
- Personalized Jin Shin Jyutsu® self help program
- Eat Your Way to Health - ebook version
What I Need From You:
- 1) Two recent photos: one full length and one close up head shot.
- 2) A picture of your tongue relaxed out of your mouth taken in natural daylight.
- 3) A food journal of what you eat & drink over a 3-4 day period including meal times, snack times, rising & bedtimes.
- 4) A list of all vitamins, minerals, supplements, herbs, homeopathics, OTC medications & prescription medications you are taking now. Please also note who recommended or prescribed the above & why.
- 5) If you were a client of Eileen Poole's, a copy of your last diet with date.
- 6) A list of what's going on in the physical, mental, emotional levels that you would like to work on together.
- 7) Your birthdate/height/current weight and what you consider your ideal weight.
- 8) Your current exercise routines/frequency/duration
- 9) Your mailing address if you would like paperback copies of the Jin Shin Jyutsu Self Help book & Eat Your Way To Health for an additional charge.
Subsequent Consultations Offered:
- 30 minute consultation - $30
- 60 minute consultation - $60
For more information and to set-up your consultation please call or email
Email: info@kaarenjordan.com.
Phone: (805) 245-9908
Consultation Payment Information - Consultations can be paid using your credit card via PayPal (My Paypal account is info@kaarenjordan.com) by personal check or money order. Since I have a great calling plan if you live in the US I can call you for the consultation. I also offer audio and video consultations via SKYPE for those with SKYPE accounts.
THERE IS A 24 HOUR CANCELLATION POLICY ON ALL APPOINTMENTS. ALL MISSED OR SAME DAY CANCELLATIONS WILL BE CHARGED IN FULL.In Person Consultations
Kaaren offers in person sessions & workshops in Los Angeles, Santa Barbara, and the Santa Ynez Valley.
Jin Shin Jyutsu® & Nutrition Sessions
Jin Shin Jyutsu® is an ancient hands-on wellness art which works with the body's subtle energies in a similar way to acupressure. It helps restore and maintain physical harmony, emotional balance, and well being. Regular Jin Shin Jyutsu® sessions are an excellent way to keep in touch with your own body, giving you an understanding of its signals and needs. It is also a great way to relax and counter the effects of stress.
We all have a great natural ability to heal and experience well being. Often we impair this ability through our unconscious daily habits, our mental / emotional responses to life situations and inappropriate food choices. With the right tools and guidance this process can be easy and fun.
In your sessions you will learn how appropriate food choices combined with simple self care acupressure can help to reduce stress, balance your emotions, increase your energy, eliminate cravings and maintain your ideal weight. You will also receive a personalized Jin Shin Jyutsu® self care program designed to help you maintain wellness on a daily basis.
Menu of Services:
Natural Facial Rejuvenation Consultations- 1 1/2 hour complete program includes:
- 1 hour session with your choice of:
- 45 minute hands on JSJ® natural facial rejuvenation session
- 1 1/2 hour complete program includes:
- 1 hour session with your choice of:
- 45 minute hands on JSJ® session
CALL FOR IN HOME AND IN PERSON RATES.
Email: info@kaarenjordan.com.
Phone: (805) 245-9908